Mild Moroccan Turkey Meatballs and Couscous

Happy New Year to you all! I’m very excited about the year ahead…I’ve got lots of ideas of recipes, articles and lots lots more I want to share with you. Watch this space! Hopefully you’re past your Christmas Turkey overload by now as I wanted to share this Moroccan Meatball recipe made with Turkey mince. Perfect…

Nutty Cacao Balls

I still get surprised at how regularly my kids need a little snack. As they are so active, I find their energy levels can drop really quickly. One minute they seem fine and suddenly I’ll have a screaming toddler, who will not listen and give me no clue as to what is wrong. With time, I’ve…

12 grains to try with the kids

    Lately, I’ve been doing a few nutrition courses to get a bit more knowledge on the subject and the main thing that stuck with me is how variety plays such an important part of a healthy diet. It makes sense if you think about it, different foods provide different nutrients so eating various foods every…

Creamy Courgette & Coconut Soup

Every year I seem to plant way too many courgettes. I don’t know why I do it, I think I just forget how much each plant produces and I like to have different varieties. So, I always have to try to think of new ways to use my courgettes. This year, one of my favourite recipes…

Carrot Cake Oaty Bars ( Sugar free)

A great one to get even young kids baking, these healthy bars are so easy to make. Just mix all the ingredients together and throw in the oven. Twenty minutes later, you have delicious oaty bars that the kids will love, and best of all they don’t contain any refined sugar. I used date syrup as a…