Lately, I’ve been doing a few nutrition courses to get a bit more knowledge on the subject and the main thing that stuck with me is how variety plays such an important part of a healthy diet. It makes sense if you think about it, different foods provide different nutrients so eating various foods every…
Tag: toddler
Healthy Granola
I had planned to post this recipe just before Christmas as I thought this would be the kind of breakfast I would love to wake up to on Christmas day. We were away staying with family and in my head I thought I might make a batch of this granola to take with us and…
Carrot Cake Oaty Bars ( Sugar free)
A great one to get even young kids baking, these healthy bars are so easy to make. Just mix all the ingredients together and throw in the oven. Twenty minutes later, you have delicious oaty bars that the kids will love, and best of all they don’t contain any refined sugar. I used date syrup as a…
Do I really want my toddler to drink Cow’s milk?
My little boy will be turning one in a few weeks time, how time flies. I recently saw the health visitor for his development check and she asked me whether I would be starting him on cow’s milk after he turns one. Without really thinking about it I said yes as this is what I…
10 Super Quick & Healthy Toddler Meals
A little over 4 months ago we welcomed our little boy into our lives. I’m slowly getting used to having to divide my attention between two children. Time flies and I have enjoyed watching Toby grow and seeing his big sister interact with him. With things settling down a bit, I feel I have some catching up…
Date & Coconut biscuits (Sugar- free)
My new favourite thing to do with my daughter is to bake biscuits & cookies. She loves it… it’s like Play Dough but she’s allowed to have a taste and enjoy the results. Predictably her favourite word is now ‘cookie’ but I don’t want her to eat too many sweet treats. The problem with most…
Healthyfoodiebaby 