Lately, I’ve been doing a few nutrition courses to get a bit more knowledge on the subject and the main thing that stuck with me is how variety plays such an important part of a healthy diet. It makes sense if you think about it, different foods provide different nutrients so eating various foods every…
Tag: baby
Why can babies not have honey?
My daughter has just turned one and I have to say I had been quite looking forward to her tasting honey for the first time. I even considered making a honey cake for her birthday to celebrate the fact she would be finally ‘allowed’ it but I decided against as there would be babies under…
Healthyfoodiebaby 